Weekly Schedule

Hopefully a regular week!

LA Fitness classes at 5:45am on Tuesday & Friday.

That's it! I'll be out on the North Shore for some lunch time runs, if you're interested in joining shoot me an email!

Weekly Schedule

Ready to kick off another week! We were planning to be in Chicago at the beginning of this week but had to cancel last minute. That's going to cause me to miss out on Tuesday's Spinning class at LA Fitness, but I'll be around Friday. Here's the official schedule for the week.

Tuesday -Sub @ LA Fitness 5:45am
Wednesday -I am Subbing at the Rivers Club 12:15pm
Friday -LA Fitness Class 5:45am

Weekly Schedule

It looks like a pretty busy week. Coming off of an awesome ChiRunning workshop on Sunday, I'll be instructing my regular classes at LA Fitness and subbing on Wednesday at the Rivers Club for lunch time spin.

LA Fitness Classes are at 5:45am
River's Club Class is at 12:15pm

Weekly Schedule

Regular Spin schedule this week. I'll probably be on the bike a bit earlier, but not at 5am.

See you at LA Fitness on Tuesday & Friday. Friday is a push up day!

Also, I'll be at the Rivers Club on September 17th!