Race to Anyplace Training Schedule
If you're training for the Race to Anyplace, here's the training plan I promised you!
Click on this link to download a PDF version
Click on this link to add it to a online training journal (requires a FREE TrainingPeaks Account)
Weekly Schedule
If you're training for the Race to Anyplace, here's the training plan I promised you!
Click on this link to download a PDF version
Click on this link to add it to a online training journal (requires a FREE TrainingPeaks Account)
Weekly Schedule
Monday 5:45am @ LA Fitness - Standard Class w/o Ken (I am no longer teaching at this time, but leave you in very capable hands!)
Monday @ Rivers Club - Standard Class w/ Ken
Tuesday 5:45 @ LA Fitness - Standard Class w/ Ken
Tuesday 5:45 @ LA Fitness - Standard Class w/ Ken
Wednesday @ Rivers Club - Standard Class w/ Ken
Friday 5:45am @ LA Fitness - Standard Class w/ a Sub (I'm heading to FLA!)
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