Sunday, February 19, 2012

Week of 2/19

Looks like a normal training wee, but we do have the Race to Any Place on Saturday!

Please make a donation now for the Leukemia & Lymphoma Society!

Spin Schedule
Monday -LA Fitness @ 5:45am class
Tuesday -LA Fitness @ 6:45 pm, Rivers Club @ Lunch
Wednesday - LA Fitness @ 5:45 am, Rivers Club @ Lunch
Friday -LA Fitness @ 5:45 am

Other Workout Schedule
Monday - LA Fitness @ 5:00am -Strength Training
Tuesday -LA Fitness @ 5:00 am -Marathon Training & Swimming
Wednesday -LA Fitness @ 5:00 am -Strength Training
Thursday -LA Fitness @ 5:00 am - Swimming, Lunch time run time @ the rivers club
Friday -LA Fitness @ 5:00am -Strength Training
Saturday -Race to Any Place!

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