Friday, January 4, 2013

Week of January 6

Finally, we are back to a regular week! Sure the gym may be a bit busier these days, but don't worry, it's likely to return to normal in a few weeks!

With that in mind, if you see someone new, instead of laughing and thinking to yourself 'you'll be gone in a week,' take the high road! Say hello, encourage them to join a class, maybe even get a phone number (but only if you're single).

Anyway, hope to see you at one of the workouts this week!

The Space Monkey Mafia 2013 Race Team UPDATE
We have a few more riders, including Gary M., officially registered for the race! If you plan on riding, don't wait to book your seat, log onto the race website and sign up today (get detailed instructions here).

  1. Ken P. *Registered
  2. Kelly P. *Registered
  3. Christina T. *Registered
  4. Jack R. *Registered
  5. Jim T. *Registered
  6. Gary H. *Registered
  7. Eric Fingal *Registered
  8. Vicki D. *Registered
  9. Mia R. *Registered
  10. Janice B. *Registered
  11. Mary Jo D. *Registered
  12. Jill G. *Registered
  13. Gary M. *Registered
  14. Amy H.
  15. Jody M.
  16. Nate F.
  17. Matt W.
  18. Chuck E.
  19. Lisa R.
  20. Gary E.
  21. Chris D.
  22. Nicole B.
  23. Candi
  24. Mary Lynn M.
*Did I miss your name? Email me at and let me know so I can get you on the list!
    Spin Schedule
    Monday -LA Fitness @ 5:45 am
    Tuesday -Rivers Club @ Lunch
    Wednesday -LA Fitness @ 5:45 am, Rivers Club @ Lunch
    Friday -LA Fitness @ 5:45 am

    I'll also likely be looking to get a run or some type of other workout in on Monday, Thursday & Friday around lunch time and am always looking for someone to join me. Let me know if you feel up to it!

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