Looks like were somewhat back to normal this upcoming week. Classes at LA Fitness on Tuesday and Friday mornings. I'll plan to be on the bike just after 5am each day, but as always, feel free to join us anytime you like. The "official" LA Fitness start time is 5:45am.
We're also looking to plan a "double pyramid" class sometime int he next few weeks. Stay tuned for more details on that.
Finally, don't forget to check out the upcoming ChiRunning workshops I'll be hosting in August & September. Check out www.smmsports.com/chirunning for more info!