Just a quick post today! It looks like I'm going to miss Spin at the Rivers Club on Wednesday. Things have been a bit crazy at work but should start to mellow out next week.
I'll see you back in full force for next Wednesday's class!
Also, if you're kicking around a few ideas for holiday gifts, check out the 10-Week Training programs or online personal training plans I'm now offering. I'd love to work with you, or a lucky gift recipient in the new year!
Have a great week!
k
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