Monday, January 6, 2014

Weekly Schedule & R2A Training Plan

Race to Anyplace Training Schedule

If you're training for the Race to Anyplace, here's the training plan I promised you!

Click on this link to download a PDF version

Click on this link to add it to a online training journal (requires a FREE TrainingPeaks Account)

Weekly Schedule

Monday 5:45am @ LA Fitness -  Standard Class w/o Ken (I am no longer teaching at this time, but leave you in very capable hands!)
Monday @ Rivers Club - Standard Class w/ Ken
Tuesday 5:45 @ LA Fitness - Standard Class w/ Ken
Wednesday @ Rivers Club - Standard Class w/ Ken
Friday 5:45am @ LA Fitness - Standard Class w/ a Sub (I'm heading to FLA!)

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