Monday, February 28, 2011

Week of Feb 28

Pretty simple line up this week.....as always, feel free to join any workout!

Monday -Core & Spin AM, Swim at Lunch
Tuesday -Run at LA Fitness 5AM, Spin @ LA 5:45AM, Spin @ Rivers Club 12:15, Spin @ LA 6:45
Wendesay -Spartacus @ LA 5AM, Spin @ LA 5:45AM, Spin @ Rivers Club 12:15
Thursday -Run @ LA 5AM, Swim @ LA 6AM
Friday -Lift @ LA 5AM, Spin @ LA 5:45AM
Weekend -TBD, but lots of running!

Stay tuned for the Race to Any Place Report!

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