“Overkill is Under-Rated is the official blog of SMM Sports & the Space Monkey Mafia Race team. Check out my weekly spin schedule, join me for a workout, or just read some of the random stuff I blog about from time to time.
Quick post again this week. Look's like I'll be doing a lot of workouts alone due to my crazy work schedule. I'll be back teaching Spin at LA Fitness on Friday and then it's the MS 150 next weekend!
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