Monday, July 11, 2011

Week of 7/11

Just a quick recap of the upcoming week. We've got boot camp all week in the PM, here's the rest of my plan.

Monday- Run/Spin
Tuesday- Swim at LA in the AM, Spin at 1215 Rivers Club
Wednesday- Spin at LA 545am, Spin at Rivers Club 12:15
Thursday- Long Swim at LA in the AM
Friday - Spin at 545 at LA followed a day of 112 miles on the bike and a hour rn
Saturday - Looking to fit in some long swimming in Chicago
Sunday - Shooting for a 2 hour run in Chicago

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