Turkey Trot TrainingMonday -Running at 7pm Indoors @ LA Fitness
Wednesday -Running at 7pm Indoors @ LA Fitness
Saturday -Trying to run at 10am at Jefferson Middle School Track (21 Moffett St., Pittsburgh PA)
Check out the Turkey Trot Training schedule here & also click the link above for more info on the Turkey Trot (Registration is open for this event)
Sorry, No Spinning at the Rivers Club for me this week
Monday -LA Fitness @ 6:45 pm
Tuesday -LA Fitness @ 6:45 pm
Wednesday -LA Fitness @ 5:45 am
Friday -LA Fitness @ 5:45 am
Other Workout Schedule
Monday -LA Fitness @ 5:30 am -Chest, Shoulders & Core
Tuesday -LA Fitness @ 5:00 am -Legs then possibly a swim!
Wednesday -LA Fitness @ 5:00 am -Legs
Thursday -LA Fitness @ 5:00 am -Arms & Core, more swimming!
Friday -LA Fitness @ 5:00 am -2nd Round of Chest & Back