If all goes according to plan, we should have a regular week coming up. I'm not planning on missing any classes, so I'll see you whenever you show up!
Weekly Schedule
Weekly Schedule
Monday 5:45am @ LA Fitness - Standard Class w/ Ken (Off Bike)
Monday @ Rivers Club - Standard Class w/ Ken
Tuesday @ LA Fitness - Standard Class w/ Ken
Tuesday - Extra Running Clinic @ Gill Hall Rd & Peter's Creek Trail, 6:30pm
Tuesday @ LA Fitness - Standard Class w/ Ken
Tuesday - Extra Running Clinic @ Gill Hall Rd & Peter's Creek Trail, 6:30pm
Wednesday @ Rivers Club - Standard Class w/ Ken
Friday 5:45am @ LA Fitness - "Red Line Hour" Class w/ Ken (Off Bike)
Sunday - Run Clinic
Sunday - Run Clinic
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