IM Week 8 testing going well so far! Bike test was 179bpm for 40min (down 2 beats from Week 4), 5k test today was 20:20 (up 21 seconds from Week 4...but I wasn't feeling so good after a horrible breakfast).
Lot's of pain and suffering this weekend! Warrior Dash on Saturday, a brutal training day Sunday (Swim, Bike, & Run), and trying to keep up with Rob for some partying in the evenings.
Lot's of pain and suffering this weekend! Warrior Dash on Saturday, a brutal training day Sunday (Swim, Bike, & Run), and trying to keep up with Rob for some partying in the evenings.
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