Monday, January 17, 2011

January Week3!

Last week went pretty well. Thanks to everyone who showed up to work out each AM. Here's the schedule for this week, as always, feel free to join me for any workout any time!

Tuesday AM -Spartacus Workout & Spin (5:00am) PM -Spin (6:45 LA Fitness)
Wednesday AM -Flexibility/Yoga (4:50am)
Thursday AM -P90X Core Synergistics & Swim (4:50am)
Friday AM -Arms & Spin (5:00am)

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