Monday, September 19, 2011

Turkey Trot Training Update

Sad to report that I am "man down" with a pretty bad stomach bug. I've been up all night (and we'll leave it at that). Missed work & Spin class today so needless to say I will not be at training tonight :-(.

I do however still recommend that you go and do today's scheduled workout. Almost everyone who signed up knows everyone else, and if you don't I guarantee you'll all get along very well. If you don't know what today's workout was suppose to be, simply check our training plan spreadsheet.

Maybe even leave a comment below if you plan on going so everyone knows who to look out for. Thanks for understanding, looking forward to the next workout with everyone soon!


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