Sunday, March 4, 2012

Week of 3/4

Another normal training week (if there is such a thing). I plan on being at all regular classes.

I'm still waiting for all the final Race to Any Place Results to be posted before blogging the race report. Hopefully the team can get together soon to talk about the race and start to plan for next year!

Spin Schedule
Monday -LA Fitness @ 5:45am class
Tuesday -LA Fitness @ 6:45 pm, Rivers Club @ Lunch
Wednesday - LA Fitness @ 5:45 am, Rivers Club @ Lunch
Friday -LA Fitness @ 5:45 am

Other Workout Schedule
Monday - LA Fitness @ 5:00am -Strength Training
Tuesday -LA Fitness @ 5:00 am -Marathon Training & Swimming
Wednesday -LA Fitness @ 5:00 am -Strength Training
Thursday -LA Fitness @ 5:00 am - Swimming, Lunch time run time @ the rivers club
Friday -LA Fitness @ 5:00am -Strength Training
Saturday -Running

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